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"As I ate the oysters with their strong taste of the sea and their faint metallic taste that the cold white wine washed away, leaving only the sea taste and the succulent texture, and as I drank their cold liquid from each shell and washed it down with the crisp taste of the wine, I lost the empty feeling and began to be happy, and to make plans."--Ernest Hemingway

Hi-Energy Shake Recipe

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This recipe for Hi-Energy Shake is from Home Recipes, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
⅓ cup ice water
3 tbsp non-fat yogurt
1 envelope Alba Chocolate Shake
1 tbsp toasted wheat germ
3 large ice cubes
Directions:
Directions:
Combine water and yogurt in blender container; add alba shake and wheat germ. Cover; process at low speed, adding ice cubes one at a time. Process at highest speed 60 seconds or until alba is thickened and ice cube completely processed.
Number Of Servings:
Number Of Servings:
1

 

 

 

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