Click for Cookbook LOGIN
"A man who was fond of wine was offered some grapes at dessert after dinner. "Much obliged," said he, pushing the plate aside; "I am not accustomed to take my wine in pills."--Jean Antheleme Brillat-Savarin, The Physiology of Taste

Hi-Energy Shake Recipe

  Tried it? Rate this Recipe:
 

 

This recipe for Hi-Energy Shake is from Home Recipes, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!


Category:
Category:

Ingredients:  
Ingredients:  
⅓ cup ice water
3 tbsp non-fat yogurt
1 envelope Alba Chocolate Shake
1 tbsp toasted wheat germ
3 large ice cubes

Directions:
Directions:
Combine water and yogurt in blender container; add alba shake and wheat germ. Cover; process at low speed, adding ice cubes one at a time. Process at highest speed 60 seconds or until alba is thickened and ice cube completely processed.

Number Of Servings:
Number Of Servings:
1

 

 

 

Learn more about the process to create a cookbook -- or
Start your own personal family cookbook right now!  Here's to good eating!

Search for more great recipes here from over 1,500,000 in our family cookbooks!

 

 

 

29W  

Cookbooks are great for Holiday Gifts, Wedding Gifts, Bridal Shower ideas and Family Reunions!

*Recipes and photos entered into the Family Cookbook Project are provided by the submitting contributors. All rights are retained by the contributor. Please contact us if you believe copyright violations have occurred.


Search for more great recipes here from over 1,500,000 in our family cookbooks!