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"The tradition of Italian cooking is that of the matriarch. This is the cooking of grandma. She didn't waste time thinking too much about the celery. She got the best celery she could and then she dealt with it."--Mario Batali

Chicken-Vegetable Stir Fry Recipe

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Category:
Category:
Ingredients:  
Ingredients:  
6 chicken breasts
½ cup low sodium soy sauce
¼ cup vegetable or canola oil
2 teaspoons sesame seeds
1 cup fresh broccoli flowerets
1 small onion, thinly sliced
½ lb fresh snow peas
½ cup fresh sliced mushrooms
1 tablespoonful cornstarch
½ cup water
Directions:
Directions:
Cut chicken up into cube sized pieces. Marinate in the first three ingredients. Let marinate for at least 30 minutes (can marinate overnight if desired). Cook chicken in a medium skillet on medium high heat until white. Remove chicken, but leave juices in pan. Add vegetables and cook for a couple of minutes until tender crisp. Add chicken. Combine cornstarch and water, mixing well with a fork. Add to mixture and stir until thickened over low heat (may need to come to a slight boil to thicken).

Serve over rice.

 

 

 

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