"Do not overcook this dish. Most seafoods...should be simply threatened with heat and then celebrated with joy."--Jeff Smith, The Frugal Gourmet

Apple Pie Breakfast Bowl Recipe

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This recipe for Apple Pie Breakfast Bowl, by , is from Food from the Heart, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!

Contributor:  
Contributor:  
Casey LaMore

Category:
Category:

Ingredients:  
Ingredients:  
1 small frozen banana
1/2 c plain non-fat greek yogurt
2/3 c apple sauce, unsweetened
1/4 c rolled oats
1 tsp cinnamon
1 tsp vanilla extract
1/2 c unsweetened almond milk
Handful of fresh spinach or kale (optional)

Directions:
Directions:
Place all ingredients in a high-speed blender. Blend until smooth.

Number Of Servings:
Number Of Servings:
1

 

 

 

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