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"The belly rules the mind."--Spanish Proverb

Beef Stir Fry Recipe

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This recipe for Beef Stir Fry is from Lorraine's Cookbook, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!


Category:
Category:

Ingredients:  
Ingredients:  
2 teaspoons cornstarch
1/2 teaspoon sugar
1/4 teaspoon red pepper flakes
3/4 cup beef broth
2 tablespoons soy sauce
1 to 1 1/2 flank or flat iron steak, cut into very thin slices against the grain
salt and pepper
3 teaspoons light olive oil
1 cup thinly sliced carrots (cut diagonally)
2 cups broccoli
1 to 1 1/2 cups snow peas
1 small onion cut into strips, or about 1 cup
4 cups cooked rice for serving (I love jasmine rice for stir-fry)
2-3 green onions, thinly sliced for serving

Directions:
Directions:
In a small bowl combine cornstarch, sugar and red pepper flakes. Whisk in beef broth and soy sauce and set aside.
Sprinkle sliced beef with salt and pepper (go light on salt because the sauce will add a lot).
Heat oil in a wok over high heat. Tilt pan and swirl to coat the sides. Add the onions and carrots and stir-fry for 2 minutes. Add the steak and broccoli and stir-fry for two more minutes. Stir in brown mixture and snow peas and cook for another 1-2 minutes or until meat and peas are cooked to desired doneness. Serve over rice and garnish with sliced green onions.

Number Of Servings:
Number Of Servings:
4 to 6
Preparation Time:
Preparation Time:
30 minutes

 

 

 

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