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Chocolate Mug Cake Recipe

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This recipe for Chocolate Mug Cake, by , is from Great Family Great Food Great Fun!!!, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!

Contributor:  
Contributor:  
Melinda Hinkson

Category:
Category:

Ingredients:  
Ingredients:  
2 T almond flour
1 T cocoa
1 T swerve or lakanto
1/4 tsp baking powder
1 T Mayo or sour cream
1 large egg yolk (or white)
1 tsp water
Optional: berries, chocolate chips, nuts, etc.

Directions:
Directions:
Measure the dry ingredients into a mug or jelly jar and mix completely with a fork.
Add the mayonnaise, egg yolk, and water, stirring completely making sure to get it all from the bottom. Let batter sit 1-2 minutes.
Microwave for 50 seconds, depending on your microwave. 3 Net Carbs.
NOTE: Although the texture is a little different, 1 large egg white can be used instead of the large egg yolk, solving the problem of a leftover egg white.

Personal Notes:
Personal Notes:
Be careful using Stevia with chocolate in baked goods they both contain bitter compounds that exacerbate each other making a very bitter dessert.
Fluff up the almond flour with a whisk before measuring and SIFT THE COCOA POWDER BEFORE MEASURING. (I sift any cocoa powder I buy and keep it in an air-tight container. This breaks apart any lumps for more accurate measuring. Using compacted cocoa results in using more cocoa and a bitter cake.)

 

 

 

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