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Pineapple Seafood Fried Rice Recipe

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Pineapple Seafood Fried Rice image

 

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Contributor:  
Contributor:  
Han Wen, Hospitality & Tourism Management

Category:
Category:

Ingredients:  
Ingredients:  
3 tablespoons olive oil
2 eggs
1 fresh pineapple
1 cup fresh veggie mix (e.g., green bean, corn, carrot, pea, onion)
1 ½ cups seafood mix (e.g., shrimp, octopus, mussels)
1/2 cup chopped green onions
2 cups cooked and chilled white jasmine rice
1 tablespoon soy sauce
1 small lime
¼ teaspoon black pepper
Salt, to taste

Directions:
Directions:
1. Cut pineapple in half, lengthwise. Scoop chunks out with a spoon and cut them into smaller chunks. 
2. Place the pineapple bowls in oven and bake them for 10 minutes (250F).
3. Heat a large skillet over high heat and add 1 tbsp olive oil. Scramble the beaten eggs to cook evenly. Remove egg from the skillet and set aside.
4. Heat now-empty-skillet over high heat, add 1 tbsp olive oil and seafood mix. Cook them for about 2-3 minutes and set aside.
5. Heat now-empty-skillet over high heat, add 1 tbsp olive oil, veggie mix, and fresh pineapple. Stir fry for 2 minutes.
6. Add rice, fried eggs, fried seafood mix, salt, soy sauce, and black pepper. Stir fry everything together for 1 minute.
7. Add green onion and stir fry for 30 seconds. Squeeze lime juice on pineapple fired rice.
8. Transfer pineapple fried rice into pineapple bowl and garnish with chopped green onions. 

Number Of Servings:
Number Of Servings:
2
Preparation Time:
Preparation Time:
30 minutes
Personal Notes:
Personal Notes:
Major allergens: Contains shrimp, shellfish, egg, soy, wheat

 

 

 

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