"We are living in a world today where lemonade is made from artificial flavors and furniture polish is made from real lemons."--Alfred E. Newman

Sheet Pan Garlic and Herb-Marinated Chicken Thighs with Vegetables Recipe

  Tried it? Rate this Recipe:
 

 

This recipe for Sheet Pan Garlic and Herb-Marinated Chicken Thighs with Vegetables, by , is from , one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!

Contributor:  
Contributor:  
Kristen Tam

Category:
Category:

Ingredients:  
Ingredients:  
Chicken Marinade
• 1/4 cup olive oil
• 4 garlic cloves, pressed or minced
• 1 teaspoon dried thyme
• 1/2 teaspoon dried oregano
• Salt and pepper to taste
• Juice from 1 lemon
• 1 Onion, chopped
• 4-6 boneless, skinless chicken thighs


Vegetables (add or subtract any vegetables that appeal to you)
• Extra-virgin olive oil
• Salt and pepper to taste
• 1 Sweet Potato, cubed
• 1 Cauliflower, chopped
• 1 Bag of Brussel Sprouts, chopped
• 1 Bell Pepper, cubed

Directions:
Directions:
1. Combine all Chicken Marinade ingredients except for the chicken in a large plastic freezer bag. Make sure they are mixed well, then add and coat the chicken thighs. Squeeze all of air out of the bag, then roll it up and place into the refrigerator. Marinate for a few hours or overnight.

2. Preheat oven to 425ºF.

3. Combine all Vegetable ingredients in a large mixing bowl, coat and toss with olive oil, salt and pepper to taste.

4. Line two large sheet pans with foil (for easy clean-up).

5. Place chicken and onions onto first sheet pan, spread evenly. Lightly salt and pepper each chicken thigh on both sides as desired. Discard remaining marinade.

6. Place all vegetables onto second sheet pan, spread evenly.

7. Cook both sheet pans for 25-30 min (20-25 min for convection) until chicken and vegetables are lightly browned and cooked throughly. May remove each sheet pan to desired doneness.

Number Of Servings:
Number Of Servings:
2-3
Preparation Time:
Preparation Time:
30-40 minutes

 

 

 

Learn more about the process to create a cookbook -- or
Start your own personal family cookbook right now!  Here's to good eating!

Search for more great recipes here from over 1,500,000 in our family cookbooks!

 

Bookmark and Share

 

 

4W  

Cookbooks are great for Holiday Gifts, Wedding Gifts, Bridal Shower ideas and Family Reunions!

*Recipes and photos entered into the Family Cookbook Project are provided by the submitting contributors. All rights are retained by the contributor. Please contact us if you believe copyright violations have occurred.


Search for more great recipes here from over 1,500,000 in our family cookbooks!