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Keto Ham Cheese Breakfast Casserole Recipe

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This recipe for Keto Ham Cheese Breakfast Casserole is from The MACY Family Cookbook Project, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!


Category:
Category:

Ingredients:  
Ingredients:  
12 extra-large eggs
1 cup heavy cream
2 cups ham diced
4 oz cream cheese cubed
1/2 cup sharp cheddar cheese shredded
1/4 tsp salt
1/4 tsp ground black pepper

Directions:
Directions:
Preheat the oven to 350˚F.

In a large bowl, whisk the eggs, heavy cream, salt and pepper together. Then pour the mixture into a greased 9×13" casserole dish.
Drop the cubes of cream cheese evenly throughout the egg mixture.
Sprinkle the ham and cheddar cheese over the top.

Bake for 30-40 minutes, or until the center is set and springs back when touched.

Personal Notes:
Personal Notes:
NUTRITION INFORMATION:
Serving: 1slice
Calories: 239(12%)
Carbohydrates: 1g
Protein: 13g (26%)
Fat: 20g (31%)
Saturated Fat: 10g (63%)
Cholesterol: 221mg (74%)
Sodium: 455mg (20%)
Potassium: 160mg (5%)
Sugar: 1g (1%)
Vitamin A: 703IU (14%)
Vitamin C: 1mg (1%)
Calcium: 82mg (8%)
Iron: 1mg (6%)

 

 

 

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