Click for Cookbook LOGIN
"Red meat is not bad for you. Now blue-green meat, that's bad for you!"--Tommy Smothers

Chef Salad Recipe

  Tried it? Rate this Recipe:


This recipe for Chef Salad, by , is from VERICAST: BAKE THE WORLD A BETTER PLACE , one of the cookbooks created at We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!

Grzegorz Dzinkowski, Bialogard, Poland


A handful of butter lettuce
A handful of red kale
A handful of rocket salad or arugula
1 large tomato
120g/½ cup feta cheese
1 Tbsp chopped chives
6 slices of dried tomatoes in brine with pumpkin
3 large slices of your favorite ham
3 Tbsp oil from a jar of sun-dried tomatoes
2 Tbsp roasted sunflower seeds (or pumpkin)
Spices (salt, pepper, marjoram, oregano)
1 Tbsp soy sauce
1 tsp mild mustard (e.g. delicatessen)
2 Tbsp water

Put the kale, butter lettuce and rocket/arugula on the plate. Cut the ham and dried tomatoes into small pieces and chop the chives. Pour 1 tablespoon of oil from the jar with sun-dried tomatoes into the pan. Put into the pan: finely chopped slices of ham and dried tomato with sunflower seeds (or shelled pumpkin). Fry everything in the pan over low heat for about 2 minutes (until the ham and sunflower seeds are golden brown)

Put the finely diced fete on the lettuce. Cut the tomato into the moons and put it on the lettuce and feta cheese. Sprinkle with chives. Put sautéed sun-dried tomatoes, ham and sunflower seeds on top.

Preparation of the sauce - pour into the cup:
Mix 2 tablespoons sun-dried tomato oil, 2 tablespoons water, 1 tablespoon of soy sauce, 1 teaspoon mild mustard, ⅓ teaspoon oregano and marjoram (you can add more / less according to your taste). Salt and pepper to taste

Pour sauce over salad

Personal Notes:
Personal Notes:
Note: you may need to adjust some measurements in this recipe as this was loosely translated from Polish to English.




Learn more about the process to create a cookbook -- or
Start your own personal family cookbook right now!  Here's to good eating!

Search for more great recipes here from over 1,500,000 in our family cookbooks!


Bookmark and Share




Cookbooks are great for Holiday Gifts, Wedding Gifts, Bridal Shower ideas and Family Reunions!

*Recipes and photos entered into the Family Cookbook Project are provided by the submitting contributors. All rights are retained by the contributor. Please contact us if you believe copyright violations have occurred.

Search for more great recipes here from over 1,500,000 in our family cookbooks!