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Healthy Tuna Noodle Casserole Recipe

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This recipe for Healthy Tuna Noodle Casserole is from Emily's Cookbook, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
1 box whole wheat pasta
2 cups plain, nonfat Greek
yogurt
1 cup almond milk
1 tsp ground mustard
1/2 tsp celer y salt
1 cup button mushrooms
1 cup peas
2 cans tuna (5oz each) OR use
tuna you have caught yourself
like we did
1 cup colby cheese (we use dairy
free)
Directions:
Directions:
• Cook pasta per instructions on box
• In a bowl, mix yogurt, milk, ground mustard, and celery
salt
• Add mushrooms and peas to yogurt mix
• Add cooked pasta (drain first) to yogurt mix
• Add 1/2 cheese to mix
• Pour into greased 13 x 9
• Add remaining cheese to top
• Cook on your Traeger (or oven) at 350 for 30
Personal Notes:
Personal Notes:
227 6g 28g 18g
CALORIES FAT CARBS PROTEIN

 

 

 

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