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90-Second Keto Bread Recipe

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This recipe for 90-Second Keto Bread is from The MACY Family Cookbook Project, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
3 tablespoons almond flour
1 egg
1/2 teaspoon baking powder
1/4 teaspoon salt
1 tablespoon butter melted
*optional - 1 tablespoon butter saved for later
Directions:
Directions:
Whisk the egg, milk, oil, coconut flour, nut flour, baking powder, and salt together in a small bowl.
Add the cheese and scallions or herbs, if using, and stir to combine.

Pour into a tall microwave-safe mug and tap the bottom firmly on the counter a few times to force any air bubbles to rise and pop.
Microwave on high for 1 minute, 30 seconds.

Invert the mug onto a cutting board and let the bread slide out.

Cut crosswise into 1/2-inch-thick slices.

To toast, heat a teaspoon of oil in a small skillet over medium-high heat until shimmering.
Add the slices and toast until golden-brown, about 30 seconds per side.
Personal Notes:
Personal Notes:
Nutrition Facts

Calories 142
Calories from Fat 117
Fat 13g
Saturated Fat 5g
Trans Fat 1g
Cholesterol 97mg
Sodium 478mg
Potassium 32mg
Carbohydrates 3g
Fiber 1g
Sugar 1g
Protein 5g
Vitamin A 294IU
Calcium 95mg
Iron 1mg

 

 

 

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