Black Bean Taco Recipe
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Category: |
Category: |
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Ingredients: |
Ingredients: 2 black beans, drained and rinsed
1 cup store-bought refrigerated tomato salsa or left-over homemade salsa
1 ½ tsp chili powder
1 tsp ground cumin
Salt and freshly ground black pepper
½ medium avocado
½ cup plain Greek yogurt
1 cup fresh cilantro
tbsp. lime juice, or more to taste
1 clove of garlic, pressed through a garlic crusher
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Directions: |
Directions:In a medium saucepan combine black beans, salsa, chili powder, and cumin. Simmer the mixture for about 5 -10 minutes, stirring occasionally. Slightly mash beans if desired.
Meanwhile in a food processor pulse together avocado, Greek yogurt, cilantro, lime juice, and garlic until cilantro is finely minced. Season with salt and pepper to taste
(if you want the sauce thinner you can add 1 Tbsp water).
To assemble tacos, on each tortilla layer black bean mixture, avocado cilantro-lime crema, lettuce, cheese, and tomatoes. Serve immediately. |
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Number Of
Servings: |
Number Of
Servings:4 to 6 |
Preparation
Time: |
Preparation
Time:30 Minutes |
Personal
Notes: |
Personal
Notes: Over time, many things started to unravel, and I began to understand how to face my past, Lord not all at once, but looking at myself in the mirror, Although I thought that I did better than my mother did for me, with my girls I was dead wrong, and once you have understood how to accept your mistake, and all of the things that happened to you in life, and deal with them one at a time, that is what helps you continue to heal in the area's you would never imagine. But Why?
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