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(Chicken Salad) Healthy Chicken Salad Recipe

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This recipe for (Chicken Salad) Healthy Chicken Salad is from Family Recipes, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
4 skinless, boneless chicken breasts (4 oz each), baked
1/3 cup reduced-fat mayonnaise
2 Tbsp fat-free sour cream
2 tsp lemon juice
2 tsp chopped fresh tarragon or 1 tsp dried tarragon
1 Tbsp chopped celery
1/2 cup seedless red grapes, quartered
1/4 cup chopped walnuts
2 scallions, chopped
Black pepper to taste
Red leaf lettuce leaves, for serving
Directions:
Directions:

Preheat grill to medium-high. Grill chicken for about 5 minutes on each side, or until cookedthrough. Let cool.With a knife, dice chicken breasts into bite-sized pieces.
In a large bowl, combine chicken, mayonnaise, sour cream, lemon juice, grapes, walnuts, celery, scallions, tarragon and black pepper.
Toss gently. Serve on a bed of lettuce.

 

 

 

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