MIM (Muffin In a Minute) Recipe

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Category:	Category: Bread and Muffins

Ingredients:	Ingredients: ¼ c flax meal 1 large egg ½ tsp. baking powder 1 packet sucralose or whatever sweetener you choose Add the egg and mix thoroughly. Bang the mug on a flat surface a few times to remove air bubbles. Microwave for 85 seconds (microwaves can vary). The original recipe from the Atkins website calls for the addition of 1 tsp of cinnamon and 1 tsp melted butter, but I don’t bother, and it tastes fine and moist without it. The flaxmeal has a lot of fat so it doesn’t stick to the mug. I usually remove it from the mug, slice it in thirds and toast it, just because I like toast. I serve with cream cheese and lox, or BLT, or fried egg, mayo and mustard. I have also made these without the sweetener and added a dash of salt, garlic powder and ½ tsp. of dried onion. Once you’ve made one, you can play with it (the recipe; not the muffin). You can also make these in a custard cup so it’s bigger for making sandwiches.

Directions:	Directions:

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MIM (Muffin In a Minute) Recipe

Category:

Category:

Ingredients:

Ingredients:

Directions:

Directions: