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"In spite of food fads, fitness programs, and health concerns, we must never lose sight of a beautifully conceived meal."--Julia Child

Baked Kale Chips Recipe

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This recipe for Baked Kale Chips is from The Aspire Healthy Living Team Presents, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
1 bunch kale
1 tablespoon olive oil
1 teaspoon sea salt (or seasoned salt)
Directions:
Directions:
Preheat an oven to 300º F.
Line a non-insulated cookie sheet with parchment paper.
With a knife or kitchen shears, carefully remove the leaves from the thick stems and tear into bite size pieces.
Wash and thoroughly dry kale with a salad spinner.
Drizzle kale with olive oil and sprinkle with salt.
Bake for 10 minutes, then flip.
Bake until the edges brown but are not burnt (approximately another 10).
Number Of Servings:
Number Of Servings:
6
Preparation Time:
Preparation Time:
Prep Time = 10 minutes; Cook Time = 20 Minutes
Personal Notes:
Personal Notes:
These are a great snack when ya' just need something to "CRUNCH"!

 

 

 

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