Click for Cookbook LOGIN
"As viscous as motor oil swirled in a swamp, redolent of burnt bell peppers nested in by incontinent mice and a finish reminiscent of the dregs of a stale can of Coca-Cola that someone has been using as an ashtray. Not a bad drink, though."--Excerpt from "The Moose Turd Wine Tasting" by T. A. Nonymous

Jicama-Cilantro Detox Salad Recipe

  Tried it? Rate this Recipe:
 

 

This recipe for Jicama-Cilantro Detox Salad, by , is from Aspire Healthy Living: Set for Success, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!

Contributor:  
Contributor:  
Judi Moore- Sanoviv Medical Institutel Recipe

Category:
Category:

Ingredients:  
Ingredients:  
1 cup jicama, peeled and chopped into small cubes
1/4 cucumber, cubed
1/4 cup cilantro
1/4 lime, peeled
1/4 avocado, peeled

Directions:
Directions:
1. In a blender, add a small amount of water and a few ice cubes.

2. Blend all ingredients on high and enjoy.

Try this immunity refresher next time you're feeling down.

Personal Notes:
Personal Notes:
You've probably crunched on jicama in your favorite salsa, or maybe dunked it in hummus on a hot summer day. It's time to rething this underrated veggie and boost your immune system by blending it up into a detoxifying drink with this Sanoviv recipe.

Ingredient Benefits:
Jicama's fiber is infused with oligofructose inulin. Inulin promotes good bacteria growth that maintains both a healthy colon and balanced immunity.

It also promotes bone health by enhancing the absorption of calcium your body receives from other foods.

Avocados make this detox creamy and contain many antioxidants that strengthen your immune system. And don't be afraid of the higher fat content. Avocados actually contain large amounts of healthy fats - commonly referred to as "good fats"- that can help lower bad cholesterol when eaten in moderation.

Sanoviv Medical Institute, founded by Dr. Myron Wentz, is a fully licensed hospital that offers a unique blend of conventional, alternative, and integrative programs to help maintain your good health and treat a wide range of diseases. To learn more, visit www.sanoviv.com

 

 

 

Learn more about the process to create a cookbook -- or
Start your own personal family cookbook right now!  Here's to good eating!

Search for more great recipes here from over 1,500,000 in our family cookbooks!

 

Bookmark and Share

 

 

1W  

Cookbooks are great for Holiday Gifts, Wedding Gifts, Bridal Shower ideas and Family Reunions!

*Recipes and photos entered into the Family Cookbook Project are provided by the submitting contributors. All rights are retained by the contributor. Please contact us if you believe copyright violations have occurred.


Search for more great recipes here from over 1,500,000 in our family cookbooks!