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"Red meat is not bad for you. Now blue-green meat, that's bad for you!"--Tommy Smothers

Keto Sausage Breakfast Sandwich Recipe

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This recipe for Keto Sausage Breakfast Sandwich is from Bam's Killer Keto Cookbook, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
6 large eggs
2 tbsp. heavy cream
Pinch red pepper flakes
Kosher salt
Freshly ground black pepper
1 tbsp. butter
3 slices cheddar
6 frozen sausage patties (heat according to package instructions)
Directions:
Directions:
1. In a small bowl beat eggs, heavy cream, and red pepper flakes together. Season generously with salt and pepper. In a nonstick skillet over medium heat, melt butter. Pour about ⅓ of the eggs into the skillet. Place a slice of cheese in the middle and let sit about 1 minute. Fold the sides of the egg into the middle, covering the cheese. Remove from pan and repeat with remaining eggs.

2. Serve eggs between two sausage patties with avocado.
Number Of Servings:
Number Of Servings:
3
Preparation Time:
Preparation Time:
0hours 5mins

 

 

 

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