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"Red meat is not bad for you. Now blue-green meat, that's bad for you!"--Tommy Smothers

Sausage, Egg and Cheese Rollups Recipe

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This recipe for Sausage, Egg and Cheese Rollups, by , is from The Harris Family Cookbook , one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!

Contributor:  
Contributor:  
Drew Menner

Category:
Category:

Ingredients:  
Ingredients:  
Ingredients
1/2 c egg substitute
2 sliced mushrooms
1/4 red bell pepper, chopped
1/4 green bell pepper, chopped
2 T chopped red onion
1/2 c spinach, torn
2 turkey sausage patties, precooked and broken up
1/4 c shredded cheddar cheese
2 8" whole wheat tortillas

Directions:
Directions:
Instructions
1. Cook the sausage and chop the veggies.

2. Preheat pan and spray with cooking spray.

3. Scramble egg with veggies and sausage.

4. Add cheese and allow to melt slightly.

5. Turn off stove and place tortillas on top of eggs to warm.

6. Remove and fill tortillas with egg/veggie/cheese mixture.

7. Roll and serve.

 

 

 

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