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7 Day Detox Recipe

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This recipe for 7 Day Detox, by , is from 7 Day Detox, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!

Contributor:  
Contributor:  
Deanna Saddem

Category:
Category:

Ingredients:  
Ingredients:  
7 Day Menu

Directions:
Directions:
DAY 1 (PLANT-BASED/ VEGETARIAN DAY)
Breakfast: Overnight Oats For Healthy Skin (make the night before)
Lunch: Mediterranean Bowl (make hummus, tzatziki and quinoa the day before, follow meal prep instructions in the recipe).
Dinner: Tomato & Basil Quinoa Risotto (double it for lunch next day) and Tomato, Avocado & Arugula Salad

DAY 2
Breakfast: Yogurt with Berries And Nuts
Lunch: Tomato & Basil Quinoa Risotto
Dinner: Avocado Chicken Salad (follow meal prep instructions and double for next day)

DAY 3
Breakfast: Overnight Oats For Healthy Skin (make the night before)
Lunch: Avocado Chicken Salad
Dinner: Mediterranean Bowl (make more for lunch next day, follow meal prep instructions in the recipe)

DAY 4:
Breakfast: Yogurt with Berries And Nuts
Lunch: Mediterranean Bowl
Dinner: Salmon Lettuce Wraps (recipe is for 2)

DAY 5: (VEGETARIAN DAY)
Breakfast: Overnight Oats For Healthy Skin (make the night before)
Lunch: Tomato chickpea salad (make 1/2, if only for one)
Dinner: Vegetable Fried Millet (use cooked quinoa instead of millet)

DAY 6:
Breakfast: Banana Almond Breakfast Smoothie
Lunch: Vegetable Fried Millet (use leftovers from day before)
Dinner: Salmon with Asparagus (or other Vegetables)

DAY 7:
Breakfast: Healthy Strawberry Banana Pancakes
Lunch: Tomato Chickpea Salad (make 1/2, if only for one)
Dinner: Salmon Lettuce Wraps (recipe is for 2)

 

 

 

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