Click for Cookbook LOGIN
"Nothing would be more tiresome than eating and drinking if God had not made them a pleasure as well as a necessity."--Voltaire

VEGAN OVERNIGHT OATS FOR HEALTHY HEART, SKIN AND BRAIN Recipe

  Tried it? Rate this Recipe:
 

 

This recipe for VEGAN OVERNIGHT OATS FOR HEALTHY HEART, SKIN AND BRAIN is from 7 Day Detox, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
1/3 cup oats (use gluten-free oats, if you're on a gluten-free diet)
1/3 cup almond milk or water
1 Tbsp chia seeds
1 tsp honey /agave/maple syrup
TOPPINGS
1/2 cup berries
2 Tbsp chopped almonds
1 Tbsp almond butter
Directions:
Directions:
1. Before you go to bed mix in a small tupperware/jar oats, chia seeds, almond milk or even plain water, sweetener (agave/maple syrup). Make sure that all parts are combined well, stirring around 1 min. Close lid and leave in the fridge over night or at least for 5 hours.
2. In the morning: Top with berries of your choice, I used blueberries and raspberries, nuts (I usually like almonds and peanuts because they're very crunchy and make my heart melt) and nut butter - I love peanut butter, so that's what I used. Almond butter goes well with these too.
3. Enjoy!
Number Of Servings:
Number Of Servings:
1

 

 

 

Learn more about the process to create a cookbook -- or
Start your own personal family cookbook right now!  Here's to good eating!

Search for more great recipes here from over 1,500,000 in our family cookbooks!

 

 

 

39W  

Cookbooks are great for Holiday Gifts, Wedding Gifts, Bridal Shower ideas and Family Reunions!

*Recipes and photos entered into the Family Cookbook Project are provided by the submitting contributors. All rights are retained by the contributor. Please contact us if you believe copyright violations have occurred.

Search for more great recipes here from over 1,500,000 in our family cookbooks!