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"Red meat is not bad for you. Now blue-green meat, that's bad for you!"--Tommy Smothers

Healthy Chicken Taco Bowl Recipe

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This recipe for Healthy Chicken Taco Bowl, by , is from The Delany Girls' Family Cookbook Project, one of the cookbooks created at We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!

Jessica Steber


1 1/2 lbs. boneless skinless chicken breasts
1 jar salsa (sugar and vinegar free)
1 pepper, thinly sliced
1 onion, thinly sliced
1 tsp. olive oil
1 c. frozen cauliflower rice (per person). Can use brown rice instead
Pinch of red pepper flakes
2 limes
1 avocado
1/2 c. cherry or grape tomatoes
salt and pepper

Add your chicken, chopped pepper and onion and salsa to your crock pot. Make sure everything is covered in salsa.

Cook on high for 4 hours. Shred the cooked chicken.

You can make your own cauliflower rice, but I recommend finding a frozen version to make this dinner easier. Whole Foods has a great version! Heat up with a little olive oil until warmed through. Season with salt, pepper and red pepper flakes. Squeeze half of lime on top.

Mash up one ripe avocado in a separate bowl. Add chopped tomatoes, salt and pepper and the juice of one whole lime. Stir together.

Assemble your bowl! First cauliflower rice, then top with chicken/peppers and your simple guacamole. Enjoy!




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