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Black Bean Veggie Burgers Recipe

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This recipe for Black Bean Veggie Burgers, by , is from A Love Affair with Shah Family Cooking, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!

Contributor:  
Contributor:  
Nishu Mama, Debbie Mami, and Asha

Category:
Category:

Ingredients:  
Ingredients:  
1/2 cup almonds
1 tsp ground coriander
1 garlic clove
1/4 medium onion, finely chopped
1 cup coarsely chopped fennel bulb or celery
3/4 cup coarsely shopped cilantro (stem and leaves)
1 - 15 ounce can black beans, drained
1/2 medium red bell pepper, finely chopped
1/4 cup rolled oats
1/2 tsp salt, or more to taste
1/2 tsp ground black pepper, or more to taste
1/2 cup bread crumbs
1 1/2 tbsp olive oil, or more as needed

Directions:
Directions:
1. In a food processor, blend almonds until finely chopped.
2. In a dry skillet over medium-high heat, toast the chopped almonds with the coriander, shaking the pan to prevent it from burning. Remove from heat when lightly toasted, or about 2-3 minutes. Move to a large mixing bowl.
3. Hand chop the onion and add to the large mixing bowl.
4. In the food processor, pulse/chop the garlic, fennel/celery, cilantro and red pepper. You may need to chop in small batches and add to the large mixing bowl once chopped.
5. In the food processor, pulse/chop the black beans. Do not over chop, try to keep some beans whole. Over processing will make a mushy paste.
6. Add the oats, salt, pepper. Add additional salt and pepper to taste.
7. Add bread crumbs until you have a texture that it not too wet and will mold nicely into veggie burgers. Form the burgers into thin patties (about 1/4 inch thick).
8. Preheat the skillet over medium heat. Add a small amount of oil, and good burgers about 3-5 minutes on each side. You may need to cook them in batches.

Serve with hamburger buns, cheese and condiments.

You can add/substitute any veggies you have into the burger.

Number Of Servings:
Number Of Servings:
6
Preparation Time:
Preparation Time:
20 minutes
Personal Notes:
Personal Notes:
I have always loved a good veggie burger and fries!! I wanted something that would be tasty, easy to make and could hold up on a grill in the summer!! This is a great recipe with sweet potato fries!

I have cooked these burgers for everyone!!

Enjoy!

 

 

 

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