Click for Cookbook LOGIN
"Sleep 'til you're hungry, eat 'til you're sleepy."--Unknown

TERIYAKI CHICKEN BOWLS Recipe

  Tried it? Rate this Recipe:
 

 

This recipe for TERIYAKI CHICKEN BOWLS is from Emily's Cookbook, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!


Category:
Category:

Ingredients:  
Ingredients:  
1 tbsp olive oil
2 medium-sized chicken breasts, diced into 1 inch pieces
1/4 cup low-sodium soy sauce or tamari
1/4 cup hoisin sauce
2 tbsp rice vinegar
4 cloves garlic minced
1 tbsp grated fresh ginger
2 carrots, chopped
1 1/2 cups water
1 cup jasmine rice
1 head broccoli, cut into small florets
1 red pepper, chopped
4 green onions, sliced
1 tbsp Sesame seeds for garnish

Directions:
Directions:
Dump olive oil, chicken, soy sauce, hoisin sauce, rice vinegar, garlic, ginger, carrots, water and rice into Instant Pot in that order leaving rice to float on top of other ingredients. Place lid on and cook for 2 minutes on high pressure.

Instant Pot will take about 10 minutes to come to pressure then cooks on high pressure for two minutes. Do a quick pressure release and remove lid when safe to do so. Stir in broccoli, red pepper and green onions, then replace lid and let sit another 5 minutes.

Serve among four bowls and top with more green onions if desired and sesame seeds. Enjoy!

Personal Notes:
Personal Notes:
Calories: 391kcal | Carbohydrates: 53g | Protein: 25g | Fat: 11g | Saturated Fat: 2g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 5g | Cholesterol: 41mg | Sodium: 1038mg | Potassium: 523mg | Fiber: 4g | Sugar: 8g | Vitamin A: 6900IU | Vitamin C: 116.3mg | Calcium: 60mg | Iron: 2.2mg

 

 

 

Learn more about the process to create a cookbook -- or
Start your own personal family cookbook right now!  Here's to good eating!

Search for more great recipes here from over 1,500,000 in our family cookbooks!

 

 

 

19W  

Cookbooks are great for Holiday Gifts, Wedding Gifts, Bridal Shower ideas and Family Reunions!

*Recipes and photos entered into the Family Cookbook Project are provided by the submitting contributors. All rights are retained by the contributor. Please contact us if you believe copyright violations have occurred.


Search for more great recipes here from over 1,500,000 in our family cookbooks!