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Berry crisp, healthy Recipe

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This recipe for Berry crisp, healthy is from The Gall Family Cookbook Project, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
1cup almond meal
1 1/2 cup oatmeal
Handful chopped pecans
3 tbl plant based butter
2 tbl sugar

About 1/2-2/3 cup dates, blended with about 1/2 cup water in nutribullett, creating date purée.


3 cups fresh or frozen fruit
1 1/2 tbl tapioca or potato or corn starch
2 tbl sugar
About 1/3 cup date purée
Directions:
Directions:
Melt butter in bowl. Add almond flour, oatmeal and pecans, also date purée. Mix/crumble with hands.

Press 3/4 of it into greased pie plate.

Mix fruit of choice in bowl, and dust with the starch selected. Mix. Add remaining date purée and mix.

Place fruit in pie plate on top of oatmeal mixture. Crumble remaining topping on top.

Cover with foil and bake about an hour. Remove foil and bake until golden brown.
Number Of Servings:
Number Of Servings:
6-8
Preparation Time:
Preparation Time:
30 minutes
Personal Notes:
Personal Notes:
Trying to create a fruit crisp with healthier ingredients. Less sugar and butter.

We top this with non dairy whip cream or ice cream

 

 

 

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