Tofu Stir Fry Recipe
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Category: |
Category: |
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Ingredients: |
Ingredients: 1 extra firm tofu brick 1 thing of stir fry noodles Frozen veggies -edamame -carrots -broccoli -red peppers -zucchini Teriyaki or Kung Pao sauce Olive oil
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Directions: |
Directions:“Press” tofu for an hour before cook preparation.
Preheat over to 425º and line an oven pan with tin foil. Cut tofu into 1’x1’ squares and toss with olive oil so they are coated. Place on oven pan and bake 12 minutes then flip tofu and cook for additional 12 minutes for “chicken like texture”
While tofu bakes: In large skillet, put all veggies into pan with tbls of olive oil and cook until almost thawed. Add 1/4-1/2 the jar of sauce and a cup of water to the veggies and cook. Add precooked noodles to pan and mix until combined. Once tofu is cooked, add to the mix and serve! |
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Number Of
Servings: |
Number Of
Servings:4 |
Preparation
Time: |
Preparation
Time:30 minutes (after the 1hr tofu press) |
Personal
Notes: |
Personal
Notes: I use KA-ME Hokies Stir Fry Noodles (found at Walmart, but I’m sure elsewhere as well) and Panda Express Kung pao sauce when I make this.
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