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"There is nothing better on a cold wintry day than a properly made pot pie."--Craig Claiborne

Honey Lennon halibut Recipe

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This recipe for Honey Lennon halibut is from Fred's Cookbook, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!


Category:
Category:

Ingredients:  
Ingredients:  
Fresh halibut fillets 1lb

2 tablespoons butter, melted

2 tablespoons honey

1/2 lemon, juiced

2 teaspoons soy sauce

1/2 teaspoon pepper

2 cloves garlic, minced




Directions:
Directions:

In a small mixing bowl, combine the butter, honey, lemon juice, soy sauce, pepper, and garlic. Marinate for a couple hours if you have time

Portion your halibut by cutting it with a sharp knife into 3 or 4 pieces. A serving size of fish is 3 to 6 oz so portion it depending on the particular size of your filet. Brush both sides of each with the liquid mixture.

Heat a Lightly oiled pan until it is sizzling hot (a drop of water sizzles and immediately evaporates when it hits the pan). Sear the halibut for 90 seconds on each side. Reduce the heat to medium Add the remaining liquid and cook each side for an additional 2-3 minutes, until the fish can be easily flaked with a fork.

 

 

 

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