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"Red meat is not bad for you. Now blue-green meat, that's bad for you!"--Tommy Smothers

Tomato Green Bean Soup Recipe

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This recipe for Tomato Green Bean Soup is from The Verhage Family Cookbook, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
1 cup chopped onion
1 cup chopped carrots
2 teaspoons butter
6 cups reduced-sodium chicken or vegetable broth
1 pound fresh green beans, cut into 1-inch pieces
1 garlic clove, minced
3 cups diced fresh tomatoes
1/4 cup minced fresh basil or 1 tablespoon dried basil
1/2 teaspoon salt
1/4 teaspoon pepper
Directions:
Directions:
In a large saucepan, saute onion and carrots in butter for 5 minutes. Stir in the broth, beans, and garlic; bring to a boil. Reduce heat; cover and simmer for 20 minutes or until vegetables are tender.
Stir in the tomatoes, basil, salt, and pepper. Cover and simmer 5 minutes longer.
Number Of Servings:
Number Of Servings:
9
Personal Notes:
Personal Notes:
Nutrition Facts
1 cup: 58 calories, 1g fat (1g saturated fat), 2mg cholesterol, 535mg sodium, 10g carbohydrate (5g sugars, 3g fiber), 4g protein. Diabetic Exchanges: 2 vegetables.

 

 

 

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