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"He that but looketh on a plate of ham and eggs to lust after it hath already committed breakfast in his heart."--C. S. Lewis

Pecan Crusted Chicken Tenders Recipe

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This recipe for Pecan Crusted Chicken Tenders is from Jessi's Cookbook, Our family History Passed Down with Recipies , one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
12 Saltine Crackers, finely crushed
1/4 cup pecans ground
1 1/2 tbsp paprika
1/2 tsp salt
1/2 tsp pepper
1 egg white
Non-aerosol cooking spray
2 ilb chicken tenders
1/4 cup whoile wheat flour
Directions:
Directions:
Preheat oven 425 degrees.
In a bowl combine crushed crackers and next 4 ingredients (pecans through pepper).

In a shallow bowl/pie plate, whisk egg white just until foamy. Place a wire rack coated with cooking spray on a parchment paper-lined 15-10-inch jelly roll pan. Dredge chicken tenders in flour then dip in egg white an dredge in saltine mixture; lightly coat chicken tenders on each side with cooking spray; arrange on wire rack.

Bake for 18 to 20 minutes or until golden brown, turning once after 12 minutes.

 

 

 

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