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"The first zucchini I ever saw I killed it with a hoe."--John Gould, Monstrous Depravity, 1963

Vegetable Enchiladas Recipe

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This recipe for Vegetable Enchiladas is from Thoughts of a Creation Health & Healing, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!


Category:
Category:

Ingredients:  
Ingredients:  
2 Tbsp extra virgin olive oil.
½ White onion chopped.
2 Cloves garlic minced
3 Small zucchinis, chopped
1 Tsp chili powder
1 Tsp Cumin
1 Can of kidney beans, drained and rinsed
¼ Enchilada sauce
1 Tbsp lime juice
8 Flour tortillas
⅔ Monterey jack cheese, shredded
½ White cheddar cheese, shredded
1 Piece flat-leaf parsley, for garnish

Directions:
Directions:
Preheat the oven to 350º In a large skillet over medium heat, heat 2 tablespoons of oil. Add onion and cook 6-8 minutes, until soft. Add in garlic and cook for 2 minutes. Add zucchini and season with salt, chili powder, and cumin. Cook, stirring occasionally until zucchini is tender. Add kidney beans, enchilada sauce, and lime juice. Cook 2 or 3 minutes more. Add a large scoop of vegetable mixture onto each tortilla and roll it up.
Bake for at least 20 minutes, until cheese is melted.

Garnish with parsley before serving

Number Of Servings:
Number Of Servings:
6 to 8
Preparation Time:
Preparation Time:
25 Minutes
Personal Notes:
Personal Notes:
During your health and recovery process, anxiety and depression can arise as you allow yourself to isolate your peace. To get something you never had, you have to do what you've never done. So, yes trying to change habits that you lived with for years, may cause you to have anxiety because you're more concerned about what other people think. Depression sets in when they show you who they are, and you keep sacrificing your happiness to please others. But Why?

 

 

 

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