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Beans fricasse Recipe

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This recipe for Beans fricasse is from Suvndram's Cookbook, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
1 can of White beans rinsed
Thyme
Salt to taste
1 large chopped onion
1 large tomato
5 cloves garlic
Cilantro for garnish
Chillies to taste
Add Water as needed to gravy
Directions:
Directions:
1 Sauté onions
Add thyme , chillies

2 Add canned beans washed and drained
Sauté for 1-2 minutes

3 Add tomatoes and salt.
Cook for 5 minutes

4 Mash up beans slightly to create more sauce.

5 Garnish with cilantro

6 Serve alone or with other veggies and roti or rice or bread
Number Of Servings:
Number Of Servings:
2-3
Preparation Time:
Preparation Time:
15 minutes
Personal Notes:
Personal Notes:
Mauritian recipe - It evokes childhood memories - an elderly next door neighbour from Mauritius would religiously deliver this to our home every Monday evening when we lived in Doyle Street Port Elizabeth South Africa

 

 

 

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