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"Vegetables are a must on a diet. I suggest carrot cake, zucchini bread, and pumpkin pie."--Jim Davis

Egg bites Recipe

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This recipe for Egg bites is from The Mack Family Cookbook , one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
7 eggs

¼ cup non-fat plain Greek yogurt

4 slices of Appleton center cut bacon (cooked until crisp and then crumbled)

¼ cup reduced fat mozzarella cheese

cooked broccoli

cooked mushrooms
Directions:
Directions:
1. Whisk together eggs and Greek yogurt.

2. Prepare egg bite mold with cooking spray.

3. Divide bacon, broccoli, mushrooms and cheese among the seven molds.

4. Pour egg mixture evenly into the molds.

5. Pour 1½ cups of water into pressure cooker and place covered egg mold tray in pressure cooker.

6. Pressure cook for 6 minutes. Natural release for 5 minutes.
Number Of Servings:
Number Of Servings:
6-8
Preparation Time:
Preparation Time:
10 minutes
Personal Notes:
Personal Notes:
You can make these with any ingredients that appeal to you. I store them in the fridge between 2 moist paper towels,



1 cup = 1 point on I track bites

 

 

 

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