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Bob's Black Bean Burgers Recipe

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This recipe for Bob's Black Bean Burgers is from The O'Neal Family Cookbook Project, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
1 can black beans (15 oz), drained and rinsed
¼ cup quinoa
½ cup water
¼ cup bread crumbs
2 tbsp. minced onions
1 large clove garlic, minced
1 ½ tsp. ground cumin
½ tsp. salt
1 tsp. hot sauce
1 egg
3 tbsp. olive oil
Directions:
Directions:
Bring quinoa and water to boil in a saucepan. Reduce heat to medium-low and simmer until the quinoa is tender and the water has been absorbed, about 15 to 20 minutes.
Roughly mass the black beans with a fork leaving some whole black beans in a paste like mixture.
Mix the quinoa, bread crumbs, bell pepper, onion, garlic, cumin, salt, hot sauce, and egg into the black beans using your hands.
Form black beans mixture into 5 patties.
Heat olive oil in a large skillet.
Cook patties in hot oil until heated through, 2 to 3 minutes per side.

 

 

 

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