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"The tradition of Italian cooking is that of the matriarch. This is the cooking of grandma. She didn't waste time thinking too much about the celery. She got the best celery she could and then she dealt with it."--Mario Batali

Sausage, Kale, and Potato Soup (Can make Keto style) Recipe

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This recipe for Sausage, Kale, and Potato Soup (Can make Keto style) is from The Guarino Cousins Cookbook, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
1 tablespoon olive oil

1 pound of spicy Italian sausage (remove from casing)

1 medium onion, chopped

6 cloves garlic, chopped

1 teaspoon dried basil

1 teaspoon dried oregano

1 teaspoon dried thyme

½ teaspoon crushed red pepper

4 medium russet potatoes, skinned, thickly sliced, and quartered

4 cups chicken broth

2 cups 1% milk

½ teaspoon salt

3-4 cups chopped kale
Directions:
Directions:
Heat olive oil in medium to large soup pot and cook Italian sausage until no longer pink. Break apart and crumble as it cooks.

2 Add to sausage the onion, garlic, basil, oregano, and thyme. Cook for 5 minutes or until the onion and garlic start to soften.

3 Add in potatoes, chicken broth, and milk. Cook until potatoes are soft. About 25 to 30 minutes. Give it a taste then add in the salt.

4 Stir in the kale and cook for another 15 minutes or until kale is tender. Serve hot.
Personal Notes:
Personal Notes:
TO MAKE KETO SYTLE:
Replace Potatoes with radishes (you won’t even know there not potatoes) clean and cut off stems and cut in half.

 

 

 

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