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Category: |
Category: |
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Cilantro Lime Dressing |
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Ingredients: |
Ingredients: 1/2 c. fresh lime juice
1/2 c. EVOO
1/4 c. honey
1/3 c. cilantro
2 garlic cloves
1-2 bunches kale, washed and chopped into bite size pieces
1-2 shredded carrots
1/2 small shredded red cabbage
1 14 0z. can of black beans
flour tortillas or naan bread
*shredded chicken, shrimp can be added to your liking
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Directions: |
Directions:Process all ingredients in a food processor. Marinate salad in dressing. To assemble kale tacos, place garlic spread and kale salad on each tortilla. Wrap it up and enjoy! |
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Garlic Spread (Replace with hummus to save time!) |
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Ingredients: |
Ingredients: 1 1/2 c. grade seed oil, vegetable oil, or EVOO
1/4 c. fresh lemon juice
1/4 c. peeled garlic cloves (1/2 c. if using roasted garlic)
pinch of sea salt
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Directions: |
Directions:Mix all ingredients in a food processor. |
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Number Of
Servings: |
Number Of
Servings:4 |
Preparation
Time: |
Preparation
Time:40 minutes |
Personal
Notes: |
Personal
Notes: I came up with this recipe because Sammie loved to buy 2 kale tacos/$13 at Leahi Health food bar. The Chinese in me said, "I'm not paying that much for 2 tacos full of kale." I researched various recipes and put together this final version which she loved. In senior year at Iolani School, Sammie even used this recipe for a presentation in her Health class and it was a winner with her class and teacher. A+, mom!
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This recipe for Kale Tacos is from