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Cauliflower Moro de Gandules Recipe

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This recipe for Cauliflower Moro de Gandules is from Nicole's Cookbook, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
1 Large head of Cauliflower
1 ˝ cups Gandules
1 White Onion
˝ Green Bell Pepper
3 Garlic Cloves
˝ Celery Stalk *optional
1 tbs Cilantro
˝ tbs Sazón
1 tbs Tomato Paste
˝ tsp Dominican Orégano
Salt
Pepper
Olive Oil
˝ -1cup Water
Directions:
Directions:
In a food processor, add cauliflower and pulse for 2-5 seconds to rice cauliflower. Remove and repeat again until all of the cauliflower has been rice. Note: do not over crowd your food processor when making your own cauliflower rice

In a deep sided skillet over medium heat, add olive oil. Once the olive is hot, add onions, peppers, celery, garlic, salt, and black pepper. Mix everything and saute for 2-3 minutes until veggies are translucent

Add gandules (feel free to use canned or freshly softened gandules) and oregano. Mix until well combined. Then add tomato paste, cilantro, and water. Be sure to stir until tomato paste has fully dissolved. Let simmer for 2 minutes

Once the gandules, have begun to simmer, adjust seasonings to your liking. Feel free to use adobo or your favorite seasoning salt in place of Kosher Salt and black pepper

Now add cauliflower rice and gently mix in until all of the cauliflower is completely coated in sauce. Be sure not to let sauce dry up too much before adding cauliflower.

Once the cauliflower is mix in, reduce flame to low and simmer covered for 5-10minutes until cauliflower reaches desired softness

 

 

 

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