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Chocolate Lover’s Low-Fat Brownies Recipe

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This recipe for Chocolate Lover’s Low-Fat Brownies is from Betty's Best and her Family's Favourites, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
3 1/3 ounces dry lentils, about ½ cup
2 cups water
1 cup fat-free egg substitute
1 3/4 cup sugar
1 cup unsweetened apple sauce
1 tbsp vanilla extract
1 1/2 cups whole-grain wheat flour, or whole wheat flour
1/2 cup unsweetened cocoa
2 tbsp unsweetened cocoa
1/2 tsp table salt
3 ounces semi-sweet chocolate chips
Directions:
Directions:
1. Rinse lentils and combine with water in a pan. Bring to boil. Reduce heat, cover and simmer until tender, about 40 minutes. Remove from heat and drain any excess liquid.
2. In a bowl, beat together egg substitute and sugar. Add applesauce, vanilla, flour, both cocoas and salt to egg substitute mixture. Stir in cooked lentils and chocolate chips.
3. Press mixture into a 9 x13 inch pan coated with cooking spray. Bake at 350 for 35 minutes.
4. Cool and cut into 24 pieces. Makes 24 and each serving contains 2 Weight Watcher points.
Personal Notes:
Personal Notes:
Similar to Heather, Bev also likes her brownies with beans!

 

 

 

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