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Peanut Butter Cup Smoothie Recipe

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This recipe for Peanut Butter Cup Smoothie is from The Austin Family Cookbook, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!


Category:
Category:

Ingredients:  
Ingredients:  
1 Scoop chocolate protein powder (use low-carb)
1 cup unsweetened chocolate almond milk
1/2 banana
2 Tbsp peanut butter - preferably natural
1 Tbsp unsweetened cocoa power

Directions:
Directions:
Put all ingredients ina blender and mix until smooth.

Number Of Servings:
Number Of Servings:
1
Preparation Time:
Preparation Time:
10 minutes
Personal Notes:
Personal Notes:
This smoothie is a great meal replacement to use at any time, except before bed.

Calories 443
Fat 23g
Carbohydrates 33g
Fiber 11g
Sugar 11g
Protein 34g

This recipe is from BioTrust Protein Powder. I like their protein powder; however, I prefer MyImpact Unsweetened Chocolate or Vegan Protein Powder.

 

 

 

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