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Mixed Berry Smoothie Recipe

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This recipe for Mixed Berry Smoothie is from The Austin Family Cookbook, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!


Category:
Category:

Ingredients:  
Ingredients:  
1 Scoop of Protein Powder
1 cup unsweetened almond milk
1/2 cup fat-free Greek yogurt
1/2 cup strawberries
1/2 cup blueberries
1/2 cup raspberries
1Tbsp honey

Directions:
Directions:
Put all ingredients in a blender and mix until smooth.

Number Of Servings:
Number Of Servings:
1
Preparation Time:
Preparation Time:
10 minutes
Personal Notes:
Personal Notes:
This smoothie is perfect for breakfast or post-exercise because of its higher carbohydrate content.

Calories 420
Fat 7g
Carbohydrates 60g
Fiber 13g
Sugar 40g
Protein 33g

This recipe is from BioTrust Protein Powder. I like their protein powder; however, I prefer MyImpact Unsweetened Vanilla or Vegan Protein Powder.

 

 

 

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