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Apple Cinnamon Smoothie Recipe

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This recipe for Apple Cinnamon Smoothie is from The Austin Family Cookbook, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
1 Scoop protein powder (use low-carb)
1 cup unsweetened almond milk
1 apple
1/2 banana
1 tsp cinnamon
5 ice cubes
Directions:
Directions:
Put all ingredients in a blender and enjoy.
Number Of Servings:
Number Of Servings:
1
Preparation Time:
Preparation Time:
10 minutes
Personal Notes:
Personal Notes:
This is a great breakfast or post-exercise smoothie because of its higher carbohydrate content.

Calories - 343
Fat 6g
Carbohydrates 51g
Fiber 12g
Sugar 27g
Protein 26g

This recipe is from BioTrust Protein Powder. I like their protein powder; however, I prefer to use My Impact Vanilla Protein or My Impact Vegan Protein.

 

 

 

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