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"The belly rules the mind."--Spanish Proverb

three Bean Chili Recipe

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This recipe for three Bean Chili is from Brian's Cookbook, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
1 lb lean ground beef
2 (14.5 oz) cans diced fire roasted tomatoes
1 can (14.5 oz) each drained and rinsed black beans, pinto beans, and dark red kidney beans.
1 can (14.5 oz) beef broth
3 medium chopped yellow onions
1 can (8 oz) tomato sauce
1 T chili powder
1 chopped canned chipotle pepper in adobo sauce
6 cloves garlic, minced
1 tsp ground cumin
1/2 tsp ground cinnamon
1/2 tsp coriander
2 oz bittersweet or semisweet chocolate
1 T honey
Directions:
Directions:
1 In a large skillet, cook gr. beef over medium high heat until browned, using a wooden spoon to break up meat as it cooks. Drain off fat. Transfer meat to a 4 to 5 qt slow cooker.
2. Stir in diced tomatoes, beans, broth, onions, tomato sauce, chili powder, chipotle, garlic, cumin, and coriander.
Cover and cook on LOW for 6 to 8 hours or HIGH for 3 to 4 hours.
3. If using low, turn to high. Stir in chocolate and honey. Cover and cook about 15 minutes or until heated through.

If desired, serve with sour cream and chopped green onions.
Number Of Servings:
Number Of Servings:
8
Preparation Time:
Preparation Time:
4 1/2 hrs if cooking HIGH; 8 1/2 on LOW

 

 

 

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