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Blueberry Banana Protein Bars Recipe

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This recipe for Blueberry Banana Protein Bars is from My "Stay-at-Home" Cookbook, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
3 eggs
2 ripe bananas
⅓ c maple syrup
¼ c milk
1 t vanilla
1 c protein powder
½ c quick oats
½ c coconut flour
½ c flaxseed/meal
2 c blueberries
Directions:
Directions:
Combine wet ingredients (including banana but not blueberry) in a stand mixer until well blended. Add all dry ingredients and mix well. Add in blueberries and mix gently so as not to break the berries.

Pour into parchment-lined and sprayed 9X9 pan. Bake at 350º for 30 minutes. Cool and cut into 12 bars. Store bars in refrigerator.
Number Of Servings:
Number Of Servings:
12
Preparation Time:
Preparation Time:
1 hour
Personal Notes:
Personal Notes:
Using skim milk, calories are 177 per bar.

Muscle Milk brand protein powder mixes in better than others.

 

 

 

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