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Healthy Kung Pao Chicken Recipe

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This recipe for Healthy Kung Pao Chicken is from The Lovato Family Cookbook, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!


Category:
Category:

Ingredients:  
Ingredients:  
1 tablespoon minced garlic
1/4 cup tamari (soy sauce or coconut aminos)
1 teaspoon sesame oil
1 tablespoon sriracha
1 tablespoon chili garlic paste
2 tablespoons honey (or more, to taste)
1 lb. boneless skinless chicken breast
pinch of salt
1/8 teaspoon ground pepper
2 tablespoons olive oil
1 lb. fresh green beans, ends trimmed (we used broccoli - you can use any vegetable)
2 teaspoons cornstarch

Optional Toppings: sesame seeds, peanuts

Directions:
Directions:
First, prepare kung pao sauce. Mix together minced garlic, soy sauce, sesame oil, sriracha, chili garlic paste, and honey. Set aside.

Next, prepare chicken breast by thinly slicing into bite-sized pieces.
Heat 1 tablespoon of olive oil in a large pan over medium/high heat. Add diced chicken and season with salt and pepper. Saute for 3-4 minutes to partially cook. Then, remove from heat and set aside.

Add another tablespoon of olive oil to the pan and then add green beans. Saute for 3-4 minutes on medium/high heat. once green beans are partially cooked, add chicken back in and mix.
Place the lid on the skillet and let steam for 2-3 minutes. This will really help cook the green beans and ensure that the chicken is fully cooked.
Remove the lid and mix. Then, scoot chicken and green beans to one side of the pan and add the sauce to the other. Sprinkle around 2 teaspoons of cornstarch on top of the sauce and whisk over medium/high heat.
Mix sauce with veggies and chicken.

Serve over your favorite grain with sesame seeds and peanuts.

Number Of Servings:
Number Of Servings:
4
Preparation Time:
Preparation Time:
10 prep 15 cooking
Personal Notes:
Personal Notes:
From Fit Foodie Finds

 

 

 

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