Click for Cookbook LOGIN
"Nothing would be more tiresome than eating and drinking if God had not made them a pleasure as well as a necessity."--Voltaire

Fish and chips - keto style Recipe

  Tried it? Rate this Recipe:
 

 

This recipe for Fish and chips - keto style is from Keto & Low Carb Favourites, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!


Category:
Category:

Ingredients:  
Ingredients:  
Fish
1½ lbs white fish
2 eggs
1 cup almond flour
3 oz. parmesan cheese, grated
1 tsp paprika powder
½ tsp onion powder
1 tsp salt
¼ tsp pepper
2 cups oil for frying
1 lemon, for serving

Tartar sauce

¾ cup mayonnaise
4 tbsp dill pickle relish
½ tbsp curry powder

Chips
1½ lbs rutabaga
1 tbsp olive oil
salt and pepper

Directions:
Directions:
Mix all ingredients for the tartar sauce. Place in the fridge while making the rest of the dish.
Preheat the oven to 400°F (200°C). Peel the rutabaga and cut into thin chips. Brush the chips with oil and place on a baking sheet lined with parchment paper. Sprinkle with salt and pepper. Bake in the oven for about 30 minutes, depending on the thickness of the chips, until golden brown.
While the rutabaga is cooking, prepare the fish. Crack the eggs in a bowl and whisk with a fork until yolks are broken and eggs are combined and frothy.
On a plate, mix almond flour, parmesan cheese and seasonings.
Cut the fish into bite-sized pieces, approximately 1 x 1 inch, and cover with the almond flour mix. Dip in beaten eggs and then cover again with almond coating.
Heat the oil in a deep sauce pan to 340°F–360°F (170-180°C). (Always keep a lid within reach in case the oil catches fire. Never use water on burning oil. Place the lid on the pan and remove from the heat.) You can also use a deep fryer if you have one, follow instructions for your device.
Fry the fish for 3 minutes on each side or until the breading is golden brown and the fish is cooked through. Serve with the baked rutabaga fries and tartar sauce.

Personal Notes:
Personal Notes:
Instead of rutabaga fries you can serve our onion rings or parmesan-roasted green beans. If you're not a fan of tartar sauce you might want to check out our chili aioli or tzatziki, they both work really great with fried fish.

You can also use a combination of finely ground pork rinds (pork rind crumbs) mixed with Parmesan cheese and whatever spices & herbs that you like.

 

 

 

Learn more about the process to create a cookbook -- or
Start your own personal family cookbook right now!  Here's to good eating!

Search for more great recipes here from over 1,500,000 in our family cookbooks!

 

 

 

141W  

Cookbooks are great for Holiday Gifts, Wedding Gifts, Bridal Shower ideas and Family Reunions!

*Recipes and photos entered into the Family Cookbook Project are provided by the submitting contributors. All rights are retained by the contributor. Please contact us if you believe copyright violations have occurred.


Search for more great recipes here from over 1,500,000 in our family cookbooks!