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Jerky Recipe

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This recipe for Jerky is from Favorite Recipes from the The Kyler/Mays Family, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
14 oz. (400 g) lean beef (like sirloin, eye of the round, or flank steak)

2 tbsp (30 mL) brown sugar
2 tbsp (30 mL) soy sauce
1 tbsp (15 mL) rice wine vinegar
½ tsp (2 mL) salt
¼ tsp (1 mL) garlic powder
¼ tsp (1 mL) onion powder
⅛ tsp (0.5 mL) cayenne pepper
Directions:
Directions:
Trim any visible fat from the beef. Freeze for about 1 hour, or until firm. Slice the beef against the grain into ⅛" (3-mm) thick slices (see cook’s tip).

Combine the remaining ingredients in a medium bowl; mix well.

Add the sliced beef to the marinade and toss to coat. Refrigerate, covered, for 24 hours.

Arrange the sliced beef in a single layer on each cooking tray, patting off any excess marinade with paper towels.

Process in dehydrator for 4 Hours at 145 degrees.

Let the jerky cool completely before serving or storing.

Yield:
8 servings
Nutrients per serving:
U.S. nutrients per serving: Calories 100, Total Fat 2 g, Saturated Fat 1 g, Cholesterol 40 mg, Sodium 410 mg, Carbohydrate 4 g, Fiber 0 g, Total Sugars 3 g (includes 3 g added sugars), Protein 15 g

Cook's Tips:
For chewier beef jerky, slice the beef with the grain.

You can store jerky in an airtight container in the refrigerator for up to 2 weeks.

 

 

 

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