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Chicken Egg Foo Young Recipe

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This recipe for Chicken Egg Foo Young is from Maria's Cookbook, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!


Category:
Category:

Ingredients:  
Ingredients:  
10 oz boneless chicken thighs
1 T water
1 t soy
2 t cornstarch (divided)
1 T oil
1 1/2 c onion diced
2 cups mung bean sprouts
6 eggs
1/4 t sesame oil
1 chopped scallion
sesame seeds

GRAVY:
1 T oil
1 T flour
1/2 t turmeric
1/2 t paprika
1/8 t garlic pwdr
1/8 t onion pwdr
3 cups chicken stock
2 t soy
1 T oyster sauce
1/2 t sesame oil
1/4 white pepper
1/4 c cornstarch
salt
1/4 cup chicken stock

Directions:
Directions:
Mixed the cubed chicken with 1 T water until water is absorbed by the chicken. Add 1 t soy ad 1 t cornstarch until well combined and set aside.

Gravy: in a medium pot heat 1 T of oil. Add 1 T flour to make a roux and cook 15-20 seconds. Stir in the turmeric, paprika, garlic powder and onion powder. Let fry 15 seconds and whisk in the chicken stock. Add soy, oyster sauce, sesame oil and pepper. Should be slightly thick.

Mix 1/4 c water with cornstarch. Add to sauce to thicken.

Sear chicken in 1 T oil one minute per side. Remove from pan.diced onion, bean sprouts. Add eggs, sesame oil and 1 t cornstarch. Use a large soup ladle to fold mixture together. Don't over mix. Fry .

 

 

 

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