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"Part of the secret of success in life is to eat what you like and let the food fight it out inside."--Mark Twain

Meat Loaf Recipe

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This recipe for Meat Loaf is from Kate's Cookbook, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!


Category:
Category:

Ingredients:  
Ingredients:  
1/2 cup onions
1 garlic
1/4 tsp thyme

1/2 cup oats
1/3 cup milk
1/4 cup each carrot /parsley
1/4 cup each green pepper /red pepper
1/2 cup ketchup
1 egg
1 tsp dijon
1/2 tsp salt
1 1/4 pounds extra lean ground beef

Directions:
Directions:
Saute onion and garlic and thyme until a little brown

using gloves, gently mix all ingredients
adding onion and meat last
Shape into loaf on a foil lined small baking sheet

Bake 1 hour at 350º

Personal Notes:
Personal Notes:
This is a recipe from Jenny can Cook on you tube

I pureed the vegetables in a small mini chopper

 

 

 

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