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Roasted Cod with Lima Beans Recipe

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This recipe for Roasted Cod with Lima Beans, by , is from isabel's Cookbook, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!

Contributor:  
Contributor:  
isabel paviolo (yammy)

Category:
Category:

Ingredients:  
Ingredients:  


1 (10 ounce ) bag frozen lima beans
4 tablespoons of olive oil, divided
4 tablespoons chopped fresh parsley leaves, divided
salt, pepper
4 (6 ounces) pieces cod
8 tablespoons white wine, divided


Directions:
Directions:


Preheat the oven to 375 F.

Place 4 (15-inch) long sheets of aluminum foil on a work surface. Divide the frozen lima beans among the foils sheets (about 3/4 cup per sheets. Place 1 teaspoon of olive oil 1 tablespoon of chopped parsley, and a pinch of salt and pepper on each pile of beans and gentle toss to combine, Place 1 piece of fish over each pile of bean. Pour 2 tablespoons of white wine over each of the fish and sprinkle a pinch of salt
and pepper . Seal up the foil packets.
Place the foil packets on a baking sheets. Bake for 20 minutes. Gently transfer the beans and fish to a servings plate and serve immediately .















Preheat oven to 375 F.

Place 4 (15 inch) long sheets of aluminum foil on a work surface. Divide the frozen lima beans among the foil sheets (about 3/4 cup per sheets) Place 1 teaspoon of olive oil, 1 tablespoon of chopped parsley and a pinch of salt and pepper on each pile of beans and gently toss to combine. Place 1 piece of fish over each pile of beans. Pour 2 tablespoons of white wine over each of the fish and sprinkle a pinch of salt and pepper. Seal up to the foil packets.
Place the foil packets on a baking sheets. Bake for 20 minutes. Gently transfer the beans and fish to serving plate and serve immediiately.















Number Of Servings:
Number Of Servings:
4 servings
Preparation Time:
Preparation Time:
30 minutes
Personal Notes:
Personal Notes:
Very goooood.

 

 

 

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