Lemon Energy Balls, No Bake Recipe
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 This recipe for Lemon Energy Balls, No Bake is from Keto, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
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Category: |
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Ingredients: |
Ingredients: Blanched almond meal or almond flour (blanched meal is better) 1 cup/100 g/3.53 oz
Finely shredded unsweetened coconut 1 cup/ 70 g/2.47 oz
Zest of 1 lemon or 3 drops of pure lemon essential oil
Lemon juice 1.5 TBS
Cream cheese 5 TBS/100 g/3.53 oz
Vanilla extract 1 tsp
Pinch of salt
Sweetener (powdered swerve or Sukrin melis or erythritol + few drops of liquid stevia) 1/3 – 1/2 cup
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Directions: |
Directions:Combine together 1 cup of blanched almond meal or almond flour with 1 cup of shredded coconut, pinch of salt and sweetener with a spoon or with spatula.
Add lemon juice and lemon zest of organic lemon, vanilla essence and cream cheese.
Combine all together with spatula and make small balls with a spoon and with your hands.
Coat energy balls in shredded coconut and put them into fridge for 10-15 minutes |
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Personal
Notes: |
Personal
Notes: This amount will give you 10 energy balls. Nutrition value per 1 ball: Cal 465, Fat 10.7 g, Carbs 4.4 g, Fiber 1.2 g, NET Carbs 3.2 g, Protein 3.95 g. This is for your information only, please calculate your own macros with ingredients you use
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