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Chewy Bagels Recipe

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This recipe for Chewy Bagels, by , is from Keto, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!

Contributor:  
Contributor:  
Kim Knight

Category:
Category:

Ingredients:  
Ingredients:  
1/2 cup coconut flour (56g)
2 tsp baking powder
3/4 tsp xanthan gum
12 oz pre-shredded part skim mozzarella
2 large eggs
Optional Topping for Everything Bagels
1 tsp sesame seeds
1 tsp poppyseed
1 tsp dried minced onion
1/2 tsp coarse salt
1

Directions:
Directions:
Preheat the oven to 350F and line a large baking sheet with a silicone liner. In a medium bowl, whisk together the coconut flour, baking powder, and xanthan gum. Set aside.
In a large microwave safe bowl, melt the cheese on high in 30 second increments until well melted and almost liquid. Stir in the flour mixture and the eggs and knead in the bowl using a rubber spatula.
Turn out onto the prepared baking sheet and continue to knead together until cohesive. Cut the dough in half and cut each half into 4 equal portions so that you have 8 equal pieces of dough.
Roll each portion out into a log about 8 inches long. Pinch the ends of the log together.
In a shallow dish, stir together the sesame seeds, poppyseed, dried onion, and salt. Brush the top of each bagel with melted butter and dip firmly into the everything seasoning. Set back on the silicone mat.
Bake 15 to 20 minutes, until the bagels have risen and are golden brown.

Number Of Servings:
Number Of Servings:
8
Personal Notes:
Personal Notes:
Nutrition Facts
Keto Fathead Bagels
Amount Per Serving (1 bagel)
Calories 190 Calories from Fat 111
% Daily Value*
Fat 12.3g19%
Carbohydrates 5.5g2%
Fiber 2.6g10%
Protein 12.1g24%
* Percent Daily Values are based on a 2000 calorie diet.

 

 

 

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